Walking prevents diabetes and breast cancer

Did you know that walking not only helps you to lose weight but also prevent diabetes and breast cancer? Read on to know the health benefits of walking. Walking is said to be a great exercise which has proven to be an excellent fat burner. If you walk at a steady pace for 30 to 45 minutes at least six days a week along with a healthy diet, you will More...

by Nepalnews: Nepal Everest News | Published 601 days ago
By Nepalnews: Nepal Everest News On Friday, August 17th, 2012
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Avoid yellowing nails through home remedy

There are many factors which can cause nail diseases. Discoloured, misshaped nails can be an indicator of various medical  conditions like diseases of the liver, lung and kidneys and nutritional deficiencies. However, More...

By Nepalnews: Nepal Everest News On Sunday, August 5th, 2012
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Kick severe hunger pangs for good health

It’s in our basic nature to reach for a large portion when hungry. Therefore, workouts apart, it’s a must to keep high-satiety food options available at hand, simply for the times when you feel those More...

By Nepalnews: Nepal Everest News On Friday, July 20th, 2012
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Shoes determines your personality

Your footwear can determine the personality you want to project. Love your sparkly stilettos and those impossibly high pair of strappy sandals? Or are your sturdy, lace up shoes or your practical Mary Jane brogues, More...

By Nepalnews: Nepal Everest News On Tuesday, July 17th, 2012
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Looking good is an art

For some women, beauty is intuitive. But if you’re like most of us, looking good is an art that only gets better with practice. Despite our best intentions, things can get a little tricky as we get older. Not More...

By Nepalnews: Nepal Everest News On Tuesday, July 10th, 2012
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Part time jobs for women to balance work-life

Getting back to work after having a baby is never easy, Apart from finding a reliable baby creche, long working hours can also leave your baby pining for your attention. That’s when working part time becomes More...

By Nepalnews: Nepal Everest News On Saturday, July 7th, 2012
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Good posture gives you confidence

When you have good posture, you walk with more ease and grace. Think of all the beautiful divas you see on the red carpet and the silver screen, boasting long lean necklines, head held straight, shoulders square, More...

By Nepalnews: Nepal Everest News On Monday, June 25th, 2012
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Home remedies for stomach ailments in Monsoon

An upset stomach can be due to many reasons- indigestion, acidity, gas troubleetc. During the monsoon, these troubles are bound to be more common thanks to unhygienic conditions and low immunity. If you find yourself More...

By Nepalnews: Nepal Everest News On Wednesday, June 13th, 2012
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Grocery shopping tips for singles

Do you find  yourself chucking out leftovers from your refrigerator all too often? Do your supplies land up turning rancid, stale or rotten thanks to storing them for too long? Well, maybe you’ve been buying More...

By Nepalnews: Nepal Everest News On Tuesday, June 5th, 2012
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Healthy summer diet to stay fit

You don’t need to starve yourself to get into your favourite pair of shorts or swimsuit this summer. You just have to take healthy summer diet . An excellent time to lose oodles of weight, summer time calls More...

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